WORLD-CLASS
MARTIAL ARTS
WORLD-CLASS
MARTIAL ARTS
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Triangle Academy is your premier destination for Brazilian Jiu-Jitsu, Judo and Wrestling in the Franklin, TN area! Our dedicated team of experienced Instructors is passionate about sharing their knowledge and expertise with students of all ages and skill levels!
There are no experience or athleticism requirements to join our team - just a good attitude and work ethic! Whether you're seeking self-defense, physical fitness, or a challenging team environment, our Programs are designed to help you achieve your goals.
We foster a supportive and welcoming environment where individuals can thrive and WIN together!
ADULT BRAZILIAN JIU JITSU
Our Adult Brazilian Jiu-Jitsu program in Franklin, TN, offers a path for every individual seeking to enhance their fitness, self-defense skills, and overall well-being. Whether you're a beginner stepping onto the mats for the first time or a seasoned practitioner looking to refine your techniques, we have a program tailored to your needs. Choose from our two distinct tiers:
In addition to our group classes, we also offer Private Lessons for those seeking personalized attention and accelerated progress. Our experienced instructors will work with you 1-on-1 to address your specific goals, shorten your learning-curve of the basic techniques, or personalize a game plan tailored to your strengths & weaknesses
KIDS BRAZILIAN JIU JITSU
Our Kids Program is thoughtfully designed to foster your child's growth and development through the dynamic art of Jiu Jitsu. Wrestling basics are heavily incorporated into our BJJ curriculum to develop well-rounded young athletes, and we offer these classes in two age-appropriate tiers:
In addition to these Ninjas & Junior Beginner Classes, we also offer a very competitive
Advanced Kids Program. These classes focus on more detailed techniques, drills, and high-volume Live Training to push the more experienced young competitors to the next level.
Beyond mastering intricate techniques, students cultivate a potent blend of work ethic, tenacity, discipline, and kindness. These invaluable life skills, honed through rigorous training, extend far beyond the mats, empowering individuals to excel in all aspects of life
BLAKE BROWN
ADULT COACH / VARSITY DIRECTOR
ZACH HEATH
ADULT COACH
FOSTER EHRIE
HEAD KIDS COACH
CLAY MAYFIELD
OWNER
HEAD COACH
JUSTIN CLAPHAN
ADULT COACH / SENIOR KIDS COACH
RISHI MARTINEZ
KIDS COACH
ALEXANDRA JOHNSON
KIDS COACH
CLAY MAYFIELD
OWNER / HEAD COACH
BLAKE BROWN
ADULT COACH / VARSITY DIRECTOR
ZACH HEATH
ADULT COACH
FOSTER EHRIE
HEAD KIDS COACH
JUSTIN CLAPHAN
SENIOR KIDS COACH
RISHI MARTINEZ
KIDS COACH
ALEXANDRA JOHNSON
KIDS COACH
BRANDON SMITH
Coach Clay & Coach Justin are great! The culture around the gym is awesome, and the facilities at the gym are clean and top notch. Really enjoyed my time here.
ALAA ALLEN ELBANNA
Very technical and hard working academy. Dropping in was a wonderful experience. I was treated like a regular member as soon as I walked in.
LITA FLORES
Triangle Jiujitsu is a great place to train at. My Son trained there for a little bit during a transition in school and they very welcoming. They helped him get ready for kids pans. They push the kids to be the best they can and still have fun doing it. If your in the Franklin area and looking for a place to train I highly recommend Triangle.
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground fighting. It emphasizes technique and leverage over size and strength, making it effective for people of all shapes and sizes. BJJ training develops physical fitness, flexibility, and strength while also improving mental focus, discipline, and problem-solving abilities
Absolutely not! Our academy welcomes beginners of all ages and fitness levels. We offer classes designed specifically for those new to BJJ, focusing on basic techniques and building a strong foundation. Our experienced instructors will guide you through every step of your journey
Bring a water bottle and flip-flops or slides - your uniform will be waiting for you!
(Ladies - be sure to bring a sports bra to wear under the uniform)
Yes, BJJ is safe for children when taught by qualified instructors. Our kids' programs focus on developing fundamental skills, building confidence, and fostering a positive learning environment. Safety is our top priority, and we implement age-appropriate techniques and supervision to ensure a secure training experience
BJJ offers numerous benefits for adults, including:
Still have questionS?
"Training at Triangle Academy of Jiu-Jitsu has transformed my lifestyle both mentally and physically. When I first walked in the door, I wanted to try to have a more active lifestyle, but I quickly fell in love with the sport and the community. The strenuous and rigorous classes challenged me both physically and mentally, pushing me to stay active and engaged.
Throughout my first 18 months training at Triangle, my life has
drastically changed (along with self-confidence), losing nearly 100 pounds!
While it may be easy to say the body transformation was all by myself, I can’t. The sense of camaraderie within the Triangle classroom is unmatched. There is encouragement for everyone from everyone to improve their skills and stay committed to their goals.
Triangle Academy of Jiu-Jitsu has significantly improved how I look and feel on a daily basis"
VIEW OUR SCHEDULE &
START YOUR JOURNEY!
HOURS
SUNDAY: 10:00 AM - 5:00 PM
MONDAY: 5:45 AM - 9:00 PM
TUESDAY: 5:45 AM - 9:00 PM
WEDNESDAY: 5:45 AM - 9:00 PM
THURSDAY: 5:45 AM - 9:00 PM
FRIDAY: 5:45 AM - 9:00 PM
SATURDAY: 9:00 AM - 2:00 PM
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